Influence of chilling-and-reheating pasta on postprandial glycemic responses and appetite: a randomized control trial
Keywords:
pasta; resistant starch; dietary fiber; glucose; insulin; appetite; clinical trialAbstract
Background and aim: Starch chilling-and-reheating process can affect starch structures and digestibility. Studies investigating the potential health implications of this process are lacking. We aimed to examine the influence of chilling-and-reheating pasta, a starchy food, on postprandial glycemic and insulinemic responses, as well as appetite. Methods: Eight healthy young males participated in this randomized cross-over study. Subjects were provided pasta meals in the laboratory after overnight fasting on two separate occasions, at least 1 week apart. On each laboratory visit, subjects were given either freshly cooked pasta, as a control meal (CM) or cooked, overnight chilled, and reheated pasta as a test meal (TM). The two meals (CM and TM) were isocaloric and matched for composition, ingredients, and amount. Blood samples and subjective appetite ratings were collected at fasting and for a period of 3-h after meal consumption. Results: TM significantly increased net incremental area under the curve (net iAUC) for satiety (mean ± SD: TM: 10181.25±3140.65 mm; CM: 7132.37±3187.31 mm; p = 0.03) and reduced the desire to eat (TM: −8190.75±4333.34 mm vs. CM: −4594.50±1481.11 mm; p = 0.03). However, no significant differences were found in postprandial glycemic and insulinemic responses between the two meals. Conclusions: Chilling-and-reheating pasta was associated with greater satiety and a lower desire to eat and, in a long term, may lead to weight management.
References
Ma Z, Hu X, Boye JI. Research advances on the formation mechanism of resistant starch type III: A review. Crit Rev Food Sci Nutr. 2020;60(2):276-97.
Dhital S, Warren FJ, Butterworth PJ, Ellis PR, Gidley MJ. Mechanisms of starch digestion by α-amylase—Structural basis for kinetic properties. Crit Rev Food Sci Nutr. 2017;57(5):875-92.
Cañas S, Perez-Moral N, Edwards CH. Effect of cooking, 24 h cold storage, microwave reheating, and particle size on in vitro starch digestibility of dry and fresh pasta. Food Funct. 2020;11(7):6265-72.
Zhang B, Bai B, Pan Y, Li X-M, Cheng J-S, Chen H-Q. Effects of pectin with different molecular weight on gelatinization behavior, textural properties, retrogradation and in vitro digestibility of corn starch. Food Chem. 2018;264:58-63.
DeMartino P, Cockburn DW. Resistant starch: impact on the gut microbiome and health. Curr Opin Biotechnol. 2020;61:66-71.
Mandaliya D, Patel S, Seshadri S. Fiber in our diet and its role in health and disease. Functional food and human health: Springer; 2018. p. 247-55.
Lockyer S, Nugent A. Health effects of resistant starch. Nutr Bull. 2017;42(1):10-41.
Lovegrove A, Edwards C, De Noni I, Patel H, El S, Grassby T, et al. Role of polysaccharides in food, digestion, and health. Crit Rev Food Sci Nutr. 2017;57(2):237-53.
Li N, Cai Z, Guo Y, Xu T, Qiao D, Zhang B, et al. Hierarchical structure and slowly digestible features of rice starch following microwave cooking with storage. Food Chem. 2019;295:475-83.
Patel H, Royall PG, Gaisford S, Williams GR, Edwards CH, Warren FJ, et al. Structural and enzyme kinetic studies of retrograded starch: Inhibition of α-amylase and consequences for intestinal digestion of starch. Carbohydr Polym. 2017;164:154-61.
Wang S, Li C, Copeland L, Niu Q, Wang S. Starch retrogradation: A comprehensive review. Compr Rev Food Sci Food Saf. 2015;14(5):568-85.
Hodges C, Archer F, Chowdhury M, Evans BL, Ghelani DJ, Mortoglou M, et al. Method of food preparation influences blood glucose response to a high-carbohydrate meal: A randomised cross-over trial. Foods. 2019;9(1):23.
Alzaabi A, Fielding BA, Robertson MD. Effect of starch-meal chilling and reheating on postprandial glycaemia in overweight and obese individuals. Proc Nutr Soc. 2018;77(OCE4):E168.
Flint A, Raben A, Blundell J, Astrup A. Reproducibility, power and validity of visual analogue scales in assessment of appetite sensations in single test meal studies. Int J Obes. 2000;24(1):38-48.
Robertson TM, Brown JE, Fielding BA, Robertson MD. The cumulative effects of chilling and reheating a carbohydrate-based pasta meal on the postprandial glycaemic response: a pilot study. Eur J Clin Nutr. 2021;75(3):570-2.
Keenan MJ, Zhou J, McCutcheon KL, Raggio AM, Bateman HG, Todd E, et al. Effects of resistant starch, a non‐digestible fermentable fiber, on reducing body fat. Obesity. 2006;14(9):1523-34.
Yao M, Roberts SB. Dietary energy density and weight regulation. Nutr Rev. 2001;59(8):247-58.
Blatt AD, Williams RA, Roe LS, Rolls BJ. Effects of Energy Content and Energy Density of Pre‐Portioned Entrées on Energy Intake. Obesity. 2012;20(10):2010-8.
Wren A, Seal L, Cohen M, Brynes A, Frost G, Murphy K, et al. Ghrelin enhances appetite and increases food intake in humans. J Clin Endocrinol Metab. 2001;86(12):5992.
Lee YY, Erdogan A, Rao SS. How to assess regional and whole gut transit time with wireless motility capsule. J Neurogastroenterol Motil. 2014;20(2):265.
Downloads
Published
Issue
Section
License
Copyright (c) 2022 Maha H. Alhussain, Areej A Almousa , Sehad N Alarifi , Sahar Abdulaziz AlSedairy, Abdulrhamn M Alhowikan

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
This is an Open Access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by-nc/4.0) which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
Transfer of Copyright and Permission to Reproduce Parts of Published Papers.
Authors retain the copyright for their published work. No formal permission will be required to reproduce parts (tables or illustrations) of published papers, provided the source is quoted appropriately and reproduction has no commercial intent. Reproductions with commercial intent will require written permission and payment of royalties.
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.