Brazil before and during COVID-19 pandemic: Impact on the practice and habits of physical exercise : Physical exercise during social isolation

Anelise Sonza; Danubia da Cunha de Sá-Caputo; José Alexandre  Bachur; Maria das Graças  Rodrigues de Araújo; Karen Valadares Trippo Valadares Trippo; Dirceu Ribeiro Nogueira da Gama Ribeiro Nogueira da Gama; Daniel  Lago Borges; Vanessa  Amaral Mendonça; Mario  Bernardo-Filho

doi:10.23750/abm.v92i1.10803

Brazil before and during COVID-19 pandemic: Impact on the practice and habits of physical exercise

Physical exercise during social isolation

Authors

Anelise Sonza Programa de Pós-Graduação em Ciências do Movimento Humano and Programa de Pós-Graduação em Fisioterapia, Centro de Ciências da Saúde e do Esporte, Universidade do Estado de Santa Catarina,
Danubia da Cunha de Sá-Caputo Laboratório de Vibrações Mecânicas, Policlínica Piquet Carneiro, Departamento de biofísica e biometria, Instituto de Biologia Roberto Alcantara Gomes, Universidade do Estado do Rio de Janeiro, RJ, Brazil
José Alexandre Bachur Universidade de Franca, Franca, SP, Brazil
Maria das Graças Rodrigues de Araújo Universidade Federal de Pernambuco
Karen Valadares Trippo Valadares Trippo Universidade Federal da Bahia
Dirceu Ribeiro Nogueira da Gama Ribeiro Nogueira da Gama Universidade do Estado do Rio de Janeiro
Daniel Lago Borges Hospital Universitário da Universidade Federal do Maranhão
Vanessa Amaral Mendonça Laboratório de Inflamação e Metabolismo (LIM), CIPq Saúde, Universidade Federal dos Vales do Jequitinhonha e Mucuri
Mario Bernardo-Filho Laboratório de Vibrações Mecânicas, Policlínica Piquet Carneiro, Departamento de biofísica e biometria, Instituto de Biologia Roberto Alcantara Gomes, Universidade do Estado do Rio de Janeiro, RJ, Brazil

DOI: https://doi.org/10.23750/abm.v92i1.10803

Keywords:

COVID-19, Exercise, SARS-CoV-2, Quality of life, Social isolation

Abstract

Introduction: The goal of this study was to investigate the practice and habits of physical exercise impact due to COVID-19 social isolation before and during the outbreak in Brazil and its mains macro-regions, which have social and economic disparities.

Methods: This is an observational cross-sectional study through an online questionnaire survey. A self-administered survey (PEF-COVID19) was applied in the Brazilian general population, age ≥ 18 years. T-test for independent samples and Chi-square tests were used to compare Brazil and different macro-regions, p˂0.05.

Results: 1,977 participants filled the survey and 1,845 were included; 80% of the included ones were in social isolation. In general, the self-related physical exercise practice before and during the COVID-19 pandemic and exercise characteristics were highly affected by the pandemic (p˂0.05). Sedentary behavior increased significantly (14.9 vs. 29.8%) and between the active ones, the frequency of PEx per week and duration of the PEx practice decreased significantly. The motivation to exercise also changed considering performance and health before and during the pandemic, respectively (10 vs. 5.6% and 72.4 vs. 79.1%). Also, the sample started to exercise less in the night and more in the afternoon, respectively (33.7 vs. 25.3% and 19.1 vs. 31.5%).

Conclusions: The COVID-19 pandemic highly influenced the physical exercise practice and habits (frequency, duration, motivation, period to exercise) in Brazil and its main macro-regions. These results can be used to create measures, as home-based exercise programs, to avoid the harm of sedentary behaviors and mental health impact during and after the pandemic.

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