Bastık, Canan, and Halil İbrahim Cicioğlu. 2020. “Comparison of the Effect of the Mat and Reformer Pilates Exercises on the Waist-Hips Ratio and Body Compositions of the Middle-Aged Sedentary Women”. Progress in Nutrition 22 (1-S): 50-57. https://doi.org/10.23751/pn.v22i1-S.9784.