Nutritional Status and Quality of Life in Shift Workers

Main Article Content

Ülkü Demirci
Ayşegül Kaptanoğlu

Keywords

shift workers, nutritional status, QoL (QoL)

Abstract

Background and aim: In individuals working in shifts, the risk of metabolic disorders and diseases is amplified due to irregular timing of the meal, quality of nourishment received from the diet, and inadequate sleep. In this survey, we studied the nutritional status and quality of life (QoL) among shift workers and the factors affecting these characteristics.


Methods: An online survey was conducted among 137 adult participants working in shifts in the Beylikdüzü campus. The data were collected using the QoL assessment tool EQ-5D-5L questionnaire.


Results: The mean score of EQ-5D-5L sub-dimensions, mobility (1.27±0.56); self-care (1.12±0.51); usual activity (1.14±0.42); pain-discomfort (1.43±0.69), and anxiety-depression (1.66±0.87) were low. In 48(35.8%) participants shift time deviated their mealtime. A total of 74 (54%) participants ate 2 meals during the day shift while 78(56%) ate 1 meal during the night shift.


Conclusions: Working in shifts had a negative effect on mealtimes, nutrition, and meal frequency.

Abstract 633 | PDF Downloads 502

References

1. Ramin C, Devore EE, Wang W, Pierre-Paul J, Wegrzyn LR, Schernhammer ES. Night shift work at specific age ranges and chronic disease risk factors. Occup Environ Med 2015; 72(2):100e7.
2. Lowden A, Moreno C, Holmbäck U, Lennernäs M, Tucker P. Eating and shift work - effects on habits, metabolism, and performance. Scand J Work Environ Health 2010; 36(2):150-162.
3. Shaw E, Dorrian J, Coates AM, Leung GKW, Davis R, Rosbotham E, Warnock R, Huggins CE, Bonham MP. Temporal pattern of eating in night shift workers. Chronobiol Int 2019; 36(12):1613e25.
4. Devadarshini Cand Kasturiba B. Nutritional status of shift workers. Karnataka J Agric Sci 2011; 24(4):612-615.
5. US Bureau of Labor statistics 2019. Job Flexibilities and Work Schedules Summary. [online] Available at: [Accessed 3 December 2021].
6. Monographs.iarc.who.int 2018. Shiftwork. [online] Available at: [Accessed 3 December 2021].
7. Attia M, Mustafa MK, Khogali M, Mahmoud NA, Arar EI. Optimization of night and shiftwork plans among policemen in Kuwait: a field experiment. Int Arch Occup Environ Health 1985; 56(2):81-90.
8. Lowden A, Holmbäck U, Åkerstedt T, Forslund A, Forslund J, Lennernäs M. Time of day and type of food – relation to mood and hunger during 24 hours of constant conditions. J Hum Ergol (Tokyo) 2001; 30:381-386.
9. Antunes LC, Levandovski R, Dantas G, CaumoW, Hidalgo MP. Obesity and shift work: chronobiological aspects. Nutr Res Rev 2010; 23(1):155-68.
10. Garaulet M, Madrid JA. Chronobiological aspects of nutrition, metabolic syndrome and obesity. Adv Drug Deliv Rev 2010; 62(9-10):967-978.
11. Amani R, Gill T. Shiftworking, nutrition and obesity: Implications for workforce health - A systematic review. Asia Pac J Clin Nutr 2013; 22(4):698-707.
12. Varli S, Bilici S. The nutritional status of nurses working shifts: A pilot study in Turkey. Rev Nutr 2016; 29(4):589-596.
13. Pepłońska B, Nowak P, Trafalska E. The association between night shift work and nutrition patterns among nurses: a literature review. Medycyna Pracy 2019; 70(3):363-376.
14. Esquirol Y, Bongard V, Mabile L, Jonnier B, Soulat JM, Perret B. Shift work and metabolic syndrome: Respective impacts of job strain, physical activity, and dietary rhythms. Chronobiol Int 2009; 26(3):544-559.
15. de Assis MA, Nahas MV, Bellisle F, Kupek E. Meals, snacks and food choices in Brazilian shift workers with high energy expenditure. J Hum Nutr Diet 2003; 16(4):283-289.
16. Sudo N, Ohtsuka R. Nutrient intake among female shift workers in a computer factory in Japan. Int J Food Sci Nutr 2001; 52(4):367-78.
17. Farías R, Sepúlveda A, Chamorro R. Impact of Shift Work on the Eating Pattern, Physical Activity and Daytime Sleepiness Among Chilean Healthcare Workers. Safety and Health at Work 2020; 11(3):367-371.
18. Knutsson A, Karlsson B, Örnkloo K, Landström U, Lennernäs M, Eriksson K. Postprandial Responses of Glucose, Insulin and Triglycerides: Influence of the Timing of Meal Intake During NightWork. Nutr Health 2002; 16:133-141.
19. Vitale SA, Varrone-Ganesh J, Vu M. Nurses working the night shift: Impact on home, family and social life. J Nurs Educ Pract 2015; 5(10):70-8.
20. Ni Mhurchu C,Aston LM,A Jebb S. Effects of worksite health promotion interventions on employee diets: A systematic review. BMC Public Health 2010; 10:62.
21. Schroer S,Haupt J,Pieper C. Evidence-based lifestyle interventions in the workplace-An overview. Occup Med 2014. 64:8-12.
22. Neil-Sztramko SE, Pahwa M, A Demers P, Gotay CC. Health-related interventions among night shift workers: A critical review of the literature. Scand J Work Environ Health 2014; 40:543-556.
23. Lassen AD, Fagt S, Lennernas M, et al. The impact of worksite interventions promoting healthier food and/or physical activity habits among Nutrients 2019, 11, 2276 14 of 15 employees working ’around the clock’ hours: A systematic review. Food Nutr Res 2018; 62.
24. Lennernas MAC. Nutrition and shift work: The effect of work hours on dietary intake, meal patterns and nutritional status parameters (dissertation). Uppsala: Acta University; 1993.
25. Haus E, Smolensky M. Biological clocks and shift work: Circadian dysregulation and potential long-term effects. Cancer Causes Control 2006; 17(4):489-500.
26. Phoi Y, Keogh J. Dietary Interventions for Night Shift Workers: A Literature Review. Nutrients 2019; 11(10):2276.

Most read articles by the same author(s)