Effect of aerobic exercise on certain blood parameters of patients with type 2 diabetes
Main Article Content
Keywords
Diabetes, Aerobic Exercise, Hormone
Abstract
Study Objectives:The objective of our study was to determine whether aerobic exercise has any effects on the thyroid hormone levels and certain blood parameters of patients with Type 2 diabetes. Methods:
8 female patients with type 2 diabetes, whose average age was 39.62±6.30, years were voluntarily included in
our study. Specialists obtained fasting blood samples from participants, who underwent an exercise program
with aerobic content, in a suitable laboratory environment in the predetermined health care institution in the
morning in order to determine FT3, FT4, Triglyceride, Total Cholesterol, HDL, LDL, Iron, and B12 values
before and after doing exercise. The case analysis method, which is one of the scientific research techniques,
was used in the research, and pre- and post-test modelling were performed. Wilcoxon Signed Rank Test was
performed in order to compare pre- and post-exercise values, and thus, analysis of obtained data was made
by descriptive statistics via SPSS 22.0 package program. Results: it was determined that the exercise program
ensured a statistically significant decrease to occur on the Weight, BMI, Total Cholesterol, TRIG, HDL,
LDL, T3, and T4 values of sedentary patients and women with type 2 diabetes (p<0,05). Furthermore, no
statistically significant result was found in B12 and Iron values (p>0,05). Blood and weight values, which
were are-obtained done a week from tests made in the previous week, were similar to post-test measurements. Conclusion:We may say that, in this research that is conducted on female patients with type 2 diabetes,
8 weeks of aerobic exercise made a positive effect on organizing thyroid hormone, as well as weight loss and
blood lipids. Furthermore, we are of the opinion that type 2 diabetic syndrome, which is caused by a sedentary lifestyle and irregular eating habits, may be adjusted by regular and long-term exercise program and by
reinforcing insulin resistance.
References
2. Aktürk A. Examination of Exercise Motivation among Elderly Candidates and Elderly and Basic Psychological Requirements in Exercise. Unpublished Master’s Thesis, Institute of Medical Sciences, KırıkkaleUniversity, Kırıkkale 2017.
3. Yıldız SA. What is the Meaning of Aerobic and Anaerobic Capacity? SolunumJournal, Istanbul, 2012; 14:1–8
4. American Diabetes Association. Classification and Diagnosis of Diabetes: Standards of Medical Care in Diabetes 2019, 42 (1): 13-28.
5. DeFronzo, R. A., Ferrannini, E., Zimmet, P., et al. (2015). International textbook of diabetes mellitus. John Wiley & Sons.
6. World Health Organization. Global report on diabetes. 2019.
7. Güneş Z. Type 2 Diabetic Awareness in University Students and Type 2 Diabetic Risk, Behavioural and Family Risk Factors, Master’s Thesis, Institute of Medical Sciences, Aydın Adnan Menderes University, Aydın, 2020.
8. Özdemir İ, Hocaoğlu Ç. Type 2 diabetes mellitus and life quality: A Review, GöztepeMedical Journal, 2009; 24(2): 73-8
9. Kaynarpunar E. Assessment of Feeding Habits, Diet Quality and Eating Behaviours of Patients with Type 2 Diabetes, Master’s Thesis, Institute of Medical Sciences, Istanbul Okan University, Istanbul, 2019.
10. Basu S, McKee M, Galea G, et al. Relationship of soft drink consumption to global overweight, obesity, and diabetes: a cross-national analysis of 75 countries. Am J Public Health 2013; 103(11): 2071-7.
11. Zinman B, Ruderman N, Campaigne BN, et al. Physical activity/exercise and diabetes. Diabetes Care. 2004; 27 (1): 58-62.
12. Turğut M, Aydın R, Erkılıç A. BartınÜniversitesi Badminton TakımındaYer Alan Kadın SporcularaUygulanan 8 HaftalikKlasik Badminton AntrenmanlarınınBazıFizikselPerformansParametreleriÜzerineEtkileri . UluslararasıKültürelveSosyalAraştırmalarDergisi (UKSAD), 2017; 3 (Special Issue 2): 354-64.
13. Şanlı E, Güzel NA. Öğretmenlerdefizikselaktivitedüzeyi-yaş, cinsiyetvebedenkitleindeksiilişkisi. GaziBedenEğitimiveSporBilimleriDergisi, 2009; 14(3): 23-32.
14. Akıl M, Kara E, Biçer M, et al.Effects of Sub-maximal Exercise on Thyroid Hormone Metabolism of Sedentary Individuals. Journal Of Physical Education & Sports Science/BedenEgitimiveSporBilimleriDergisi, 2011; 5(1): 28-32
15. Cinar V, Akbulut T, Sarikaya M. (2017). Effect of zinc supplement and weight lifting exercise on thyroid hormone levels. Indian J PhysiolPharmacol, 2017 61(3): 232-6.
16. Çinar V, Talaghir LG, Akbulut T, et al. The effects of the zinc supplementation and weight trainings on the testosterone levels.2017; 17 (2): 58-63.
17. Akkurt G. Effect of Isolated Hydrolysed Whey Protein on Thyroid Hormones, Liver and Kidney Function Tests in Individuals with Regular Weight Exercise. Ankara Medical Journal, 2019; 19 (1): 178-86. DOI: 10.17098/amj.542198
18. Koz, M. Effects of exercise on endocrine system, and hormonal regulations. Turkey Clinics, J PhysiotherRehabil-Special Topics, 2016; 2(1): 48-56.
19. Yamanouchi K, Shinozaki T, Chikada K, et al. Daily walking combined with diet therapy is a useful means for obese NIDDM patients not only to reduce body weight but also to improve insulin sensitivity. Diabetes Care. 1995; 18: 775-8.
20. Mourier A, Gautier JF, De Kerviler E, et al. Mobilization of visceral adipose tissue related to the improvement in insulin sensitivity in response to physical training in NIDDM. Effects of branchedchained amino acid supplements. Diabetes Care. 1997; 20:385-91
21. Seyedizadeh SH, Cheragh-BirjandiS, Hamedi Nia MR. The Effects Of Combined Exercise Training (Resistance-Aerobic) on Serum Kinesin and Physical Function in Type 2 Diabetes Patients with Diabetic Peripheral Neuropathy (Randomized Controlled Trials).J Diabetes Res. 2020 Mar 6.
22. Koca T, TaluB. (2015). Effect of Exercise on Glucose Metabolism in Patients with Type 2 Diabetes. Archives Medical Review Journal (ArşivKaynakTaramaDergisi), 2015; 24(3): 306-16.
23. Alaca N, Uslu S, Basdemir G, et al. Effects of Three Different Frequencises of Aerobic Physical Activity oh Heart and Kidney Tissues in Type 2 Diabetes-Induced Rats. Medeniyet medical journal. (2019); 34(3): 252-62. doi: 10. 5222 /MMJ. 2019. 28009
24. Gill JM, Cooper AR. Physical Activity and Prevention of Type 2 Diabetes Mellitus. Sports Medicine. 2008; 38: 807–24.
25. Davidson LE, Hudson R, Kilpatrick K, et al. Effects of Exercise Modality on Insulin Resistance and Functional Limitation in Older Adults: A Randomized Controlled Trial. Archives of Internal Medicine. 2009; 169: 122–31.
26. Boule´ NG, Haddad E, Kenny GP, et al. Effects of Exercise on Glycaemic Control and Body Mass in Type 2 Diabetes Mellitus: A Meta-Analysis of Controlled Clinical Trials. JAMA. 2001; 286: 1218–27.
27. Sabag A, Way KL, Keating SE, et al. Exercise and Ectopic Fat İn Type 2 Diabetes: A Systematic Review And Meta-Analysis. Diabetes Metab 2017; 43(3): 195-210.
Article Sidebar
Article Details
How to Cite
This is an Open Access article distributed under the terms of the Creative Commons Attribution License (https://creativecommons.org/licenses/by-nc/4.0) which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
Transfer of Copyright and Permission to Reproduce Parts of Published Papers.
Authors retain the copyright for their published work. No formal permission will be required to reproduce parts (tables or illustrations) of published papers, provided the source is quoted appropriately and reproduction has no commercial intent. Reproductions with commercial intent will require written permission and payment of royalties.
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
How to Cite
